High performance
mindset training for
all athletes.

Develop elite mindset skills the world’s premier athletes use to compete at the highest levels.

MindSize is a mindset training program designed to train anyone—from occasional exercisers to world-class athletes—to reach and sustain peak mental and physical performance while engaged in any type of athletic activity.

What is MindSize?

MindSize is an eight-week, online mindset training program specifically designed for athletes of all levels.

You’ll learn a new set of mental skills to address performance-related challenges such as:

  • Focus

  • ​Pain

  • ​Self-Doubt/Your Inner Critic

  • ​External Distractions

  • ​Endurance/Fatigue

  • ​Performance Anxiety

  • ​Stress

  • Mental and Emotional Suffering

  • Increased Fulfillment

  • ​Aversion to Training

  • ​And Much More!

The MindSize

Coach Certification

Program

MindSize is a revolutionary approach to sports training. This highly interactive and precise framework allows you to meet the athletes you train exactly where they are at any given moment.

MindSize Coach Certification is a training program for athletic coaches and trainers, designed to give you and your athletes precise techniques and strategies for any situation you encounter during—and outside of—sports performance and competition.

To become a world-class mindset coach, you must first practice and develop the skills yourself to have the in-depth knowledge and experience to effectively teach these skills and technique to others.